Class Descriptions
All classes offer variations for all levels of practice. Our instructors are there for you on your yoga journey.

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Village Flow 

Our signature heated Power Vinyasa Flow style class incorporates poses for strength, flexibility, and relaxation while offering variations for all levels of practice

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Village Slow Flow 

Incorporates the elements of our Village Flow - minus the heat

*All levels welcomed and encouraged

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Village Vibes

Same style class as our heated Village Flow with the addition of inspirational music to pump up the body and light from within

*All levels welcomed and encouraged

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Village 101

This all level "workshop" class breaks down poses to their fundamental level. Great for beginning yogis looking for an introduction to yoga or experienced yogis looking for slower and deeper instruction into the purpose of the  poses. This class is non-heated.

*All levels welcomed and encouraged

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Village Slow Community Class 

Bring a mat, towel, and water for this Village Slow class open to all ($10 drop-in)

*ALL LEVELS WELCOME AND ENCOURAGED.

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Village Restore & Reset (Gentle, Easy Flow)

This unheated, candlelight class uses gentle sequences to help relax the muscles, slow down the mental activity of the brain, bring ease to the breath, and tune into the nervous system’s healing capacity. This gentle approach to yoga helps cultivate awareness of one’s inner stillness offering the opportunity to observe patterns in the physical body and mind. You will leave class feeling refreshed and relaxed!

*ALL LEVELS WELCOME AND ENCOURAGED.

*SEE SCHEDULE FOR AVAILABILITY

Village Deep Stretch & Strengthen 

In this unheated, slow-flow class, we’ll turn our gaze inward, deepen our breath, move, stretch, and strengthen. This class encourages proper alignment as we develop core strength and flexibility. It will not only train and energize your body, but aims to deepen awareness and leave yogis recharged, relaxed, and ready to step into the rest of their day.

*ALL LEVELS WELCOME AND ENCOURAGED.

*SEE SCHEDULE FOR AVAILABILITY