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Community Class: Slow Flow & Restorative
Beginners /All Experience Levels
1 hr1 hOld Shell Road
10 US dollars
$10
Service Description
This class is great for: Beginners /All Experience Levels Level of effort: Moderate to Low Find balance, build strength and cultivate a sense of ease in this yoga practice. The first part of the class will be a slow flow Vinyasa deepening the mind-body-breath connection; the second half of the class will use gentle, restorative & yin poses that will help you let go of stress and tension in the body and mind to relax and completely unwind.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please do so at least one hour before class time. If you cannot make it last minute, please call the studio, do not send a message through the website. Thank you.
Contact Details
4407 Old Shell Rd, Mobile, AL 36608, USA
251-277-7107
village@village.yoga
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