Vinyasa (Heated)
Mixed Level
Service Description
This class is great for: Seasoned Beginner /All Experience Levels Level of effort: Moderate to High Vinyasa Mixed Levels has something for almost everyone. This class offers a challenge at a more moderate pace that leaves time to focus on the fundamentals of linking breath with movement. Modifications are offered throughout class and we encourage you to slow down and rest any time you need to. You will leave this class revitalized physically and mentally. Should have some familiarity with Sun Salutations and basics postures to attend this class.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please do so at least one hour before class time. If you cannot make it last minute, please call the studio, do not send a message through the website. Thank you.
Contact Details
4407 Old Shell Rd, Mobile, AL 36608, USA
251-277-7107
village@village.yoga